I dont have the inclination to rush out to classes for yoga. I travel and have a hectic schedule but now I just set this up and move though the flexibility exercises. I control the time and the place. I have needed this for a long time. Thanks. I wish that could see what the other levels are like and that there were more instructions for how the ap is organized. Well worth a try if you have a little experience with yoga.
laroc52 about Simply Yoga, v4.20