Ive been using this app for two years. I was so tight and its helped loosen me up a lot. I incorporate it into my regular exercise regimen and it helps me save money on yoga classes. The only thing I dont like is in the 40 minute session, there are way too many sun salutations. I get so bored that I either only do half of them or I skip to the next pose. I feel so much better once Im done, though.
Vincybabe about Simply Yoga, v4.20